Scoliosis – understanding what happens in the body and taking targeted countermeasures

A lateral curvature of the spine alters posture, movement, and often one's sense of the body. We conduct individual assessments – for children, adolescents, and adults – and combine physiotherapy with targeted movement therapy.

Asymmetry that becomes visible

A tilted torso, uneven shoulders, or a rib hump when bending forward – scoliosis often first manifests visually. Many affected individuals initially notice it in the mirror or when trying on clothes.

Muscle tension and back pain

Uneven loading of the spine leads to muscular imbalances over time – some muscles constantly work too hard, while others do too little. The result is tension, fatigue, and pain, often more pronounced on one side than the other.

Uncertainty about the further course of events

Will it get worse? What can I do? Do I need a brace or surgery? These are the questions weighing on the minds of patients and parents. We help put things into perspective – and show the specific contributions that physiotherapy and movement therapy can make.

Briefly explained

What happens in the body with scoliosis – and what those affected experience

Close-up of a hand on the handle plates of the Gyrotonic machine.

You’ve come to the right place if...

Scoliosis has been diagnosed in your child or in yourself

And you want to know what that means in concrete terms – and what makes sense now.
We explain what the findings mean, what treatment options are available, and the role that physiotherapy and exercise therapy can play – step by step, without overwhelming you.

Back pain or tension associated with scoliosis

One-sided strain, muscular fatigue, or recurring pain.
We assess the spine, musculature, and movement patterns – and work in a targeted manner to reduce imbalances and alleviate discomfort. Physiotherapy and GYROTONIC® complement each other effectively in this process.

You want to do something active for your spine

Don't just seek treatment – counteract the issue in the long term through movement.
Targeted exercise therapy can strengthen the muscles around the spine, improve posture, and reduce discomfort – even in adulthood. We show you exactly what this looks like.

How scoliosis develops – and what influences its progression

In most cases, the cause of scoliosis is unknown – this is referred to as idiopathic scoliosis. However, the course of the condition can be actively influenced.

A trainer gently corrects a seated client's posture by touching her shoulder and back.
Two people are sitting on mats in a backbend with their arms raised in a bright studio.

Overview of key relationships

Idiopathic scoliosis

The most common form – occurring without an identifiable cause and often discovered during the growth phase. The extent of the curvature and the growth phase determine which measures are appropriate.

Growth as a crucial phase

Scoliosis can worsen during periods of growth – especially during growth spurts. Regular monitoring and targeted exercise are particularly important during this phase.

Muscular imbalances

The lateral curvature causes the muscles on both sides of the spine to be subjected to unequal loads. Without targeted countermeasures, these imbalances intensify.

Everyday posture

Prolonged sitting, repetitive strain, and a lack of movement variety can exacerbate the symptoms – not the scoliosis itself, but the associated complaints.

Secondary complaints

Headaches, rib discomfort, breathing restrictions, or hip problems can be associated with pronounced scoliosis - and require a holistic approach.

Adult scoliosis

Even after growth has ceased, targeted therapy can reduce pain, improve posture, and enhance quality of life. Scoliosis is not a fate one simply has to accept.

Physiotherapy & Scoliosis Therapy

We assess the extent and progression of the curvature, muscular imbalances, and the effects on posture and movement. Targeted manual techniques, mobilization, and therapeutic exercises form the foundation.

GYROTONIC® Applications for Scoliosis

GYROTONIC® offers specific applications for scoliosis – featuring three-dimensional, decompressing movement sequences that lengthen the spine, address imbalances, and cultivate body awareness.

Active Conditioning & Movement Routines

Targeted exercises for home, posture training, and a workout routine that can be integrated into daily life in the long term – ensuring that progress is not limited to therapy sessions.

How we treat scoliosis

A woman exercises on a Gyrotonic tower with her arms extended.

Appropriate services for scoliosis

What you can do yourself

For scoliosis, regular physical activity is more important than resting – though not all forms of exercise are equally beneficial. Sports that encourage a variety of movements and move the spine in different directions are generally better than activities that place repetitive, one-sided strain on the body.

Avoid sitting for long periods without a break – regularly changing your position noticeably relieves strain on the spine. We will tailor the exercises and everyday strategies to your specific situation based on our assessment.

Therapist in a counseling session with a client in front of a floral wall mural.

Did you know?

Back and spine training with health insurance subsidy

To complement therapy, targeted back and spinal training can be utilized as a certified prevention course under Section 20 of the Social Code Book V (SGB V) – with potential subsidization by statutory health insurance funds.

Clients sit on stools and perform a torso rotation with their arms crossed.

FAQ – Frequently asked questions about scoliosis

Didn't find what you were looking for? We would be happy to assist you personally.

A lateral curvature of the spine – often accompanied by rotation of the vertebral bodies. It can develop during the growth phase or in adulthood due to degenerative changes. In most cases, the cause is unknown.

Physiotherapy cannot reverse the curvature itself, but it can alleviate symptoms, correct muscular imbalances, improve posture, and positively influence the progression of the condition. This applies to children, adolescents, and adults alike.

This depends on the degree of curvature and the growth phase. The attending orthopedist makes this decision; we complement the bracing treatment with physiotherapy and targeted exercise therapy.

Yes. Even after growth has been completed, targeted physiotherapy and exercise therapy can reduce pain, improve posture, and enhance quality of life.

Physiotherapy can be prescribed by a doctor. If you have private health insurance, wish to pay for treatment yourself, or hold supplementary insurance for naturopathic treatments in addition to your statutory health insurance, we will discuss the options that are right for you in a transparent manner.

Contact

We bill via private health insurance, state aid schemes (Beihilfe), or as a self-pay service. Physiotherapy is billed according to the GebüH fee schedule, and naturopathic services according to the GebüH HP schedule. Please feel free to contact us if you have any questions regarding billing.

Contact

Contact & Appointment

If you would like to request an appointment, you've come to the right place. Simply fill out the form – we will get back to you. 

Monday to Friday:
8:00 a.m. to 6:00 p.m.
(Appointments by arrangement)

Phone +49 (0) 69 92038093
Email: info@praxis-laemmerhirt.de

A receptionist greets a client at the practice's reception desk.