Physiotherapy in Frankfurt – Movement, Strength & Balance

When symptoms limit your daily life, a clear plan helps: understand the issue, treat it effectively, and gradually build up your resilience again.

Our holistic approach

Our work focuses on the individual – with all their physical, functional, and personal needs. We never view complaints in isolation, but rather consider the interplay of posture, movement, and the stresses of daily life. Our goal is to identify root causes, release improper tension, and guide you toward a new, natural sense of movement.

In doing so, we combine proven techniques – such as manual therapy and physical therapy – with modern methods like Myoreflex Therapy and Matrix Rhythm Therapy, depending on what makes sense for you.

Your body deserves more than a diagnosis.

At the Lämmerhirt practice, we take a close look – what is limiting you, and what do you want to be able to do again?

Our therapists combine traditional treatment methods with movement techniques such as GYROTONIC® and GYROKINESIS® to specifically improve musculature, posture, and mobility.

Therapist performs a shoulder treatment.

Why you’ve come to the right place

Three things set us apart: a method that specifically trains movement, a team with genuine expertise – and an approach that remains transparent.

Therapy meets movement quality

We incorporate the GYROTONIC® and GYROKINESIS® methods into our therapeutic work. This allows us to train movement in a targeted manner and build it up step by step.

Our Team & Expertise

All therapists are trained in the GYROTONIC® method and work according to the same principles. This simplifies coordination—and clears the path for you.

Clear, approachable, structured

We explain what we are doing and why in clear, understandable terms. And we plan the next steps so that they are manageable in everyday life.

Our Services

We offer these physiotherapy services at our practice.

Your treatment process

Every treatment begins with a detailed consultation and a holistic assessment. We take the time to thoroughly understand your symptoms, movement patterns, and the physical demands of your daily life.

We then create your personal therapy plan – individually tailored to your goal, your fitness level, and the medical diagnosis.

Step 1 | Medical History & Analysis

We assess posture, movement sequences, and muscular strain. We identify the specific limitations you face in your daily life, your goals, and the relevant movement patterns.   

Depending on the findings, we combine manual treatment with active elements – so that you understand what we are doing and why.

You will receive exercises that fit your daily routine – for home, work, or sports.

We focus on what ensures long-term results: building stability, preventing complaints, and maintaining movement quality. Everything is ready to be incorporated. Ready for the next page?

Therapist in a counseling session with a client in front of a floral wall mural.

Still unsure?

Focus on common complaints

Sometimes the first question isn't about the method – but rather what makes sense for your specific needs.

In the "Common Complaints" section, you will find guidance on frequently occurring conditions – featuring clear information, sensible next steps, and appropriate therapeutic components.

Workout space with a kettlebell, yoga mat, foam roller, and Buddha statue.

FAQs – Frequently Asked Questions

Didn't find what you were looking for? We would be happy to assist you personally.

Our services range from classical physiotherapy and manual therapy to modern techniques such as Myoreflex and Matrix Rhythm Therapy. We also incorporate GYROTONIC® and GYROKINESIS® as key methodological components, alongside pelvic floor therapy, back exercises, and scoliosis training, to specifically support strength, posture, and mobility.

A session typically lasts 55 minutes. For combined treatments – such as with GYROTONIC® or Matrix Rhythm Therapy – the treatment duration can be individually adjusted.

With a medical prescription, private health insurance and civil service health benefits cover the costs – as does private supplementary insurance for naturopathic treatment (depending on the specific plan). Certified prevention courses are subsidized or covered by statutory health insurance (GKV). We also offer fair self-pay options for preventive or restorative training sessions.

Physiotherapy can be beneficial in cases of pain, restricted mobility, poor posture, or muscular weakness – as well as for prevention, to maintain mobility in the long term and improve physical resilience in everyday life.

GYROTONIC® is a movement system that combines stretching, breathing, and strength training through fluid movements. As a methodological component, it complements classical physiotherapy – particularly regarding coordination, mobility, and body awareness.

Give us a call or contact us via the contact form. We will provide personal advice and determine which starting point or form of therapy best suits your needs. 

If available: referral/prescription, relevant test results, and comfortable clothing. Note: As some people are sensitive to scents, we ask that you refrain from wearing strong perfume. Please feel free to contact us if you are unsure.

Contact & Appointment

If you would like to request an appointment, you've come to the right place. Simply fill out the form – we will get back to you. 

Monday to Friday:
8:00 a.m. to 6:00 p.m.
(Appointments by arrangement)

Phone +49 (0) 69 92038093
Email: info@praxis-laemmerhirt.de

A receptionist greets a client at the practice's reception desk.