Physical therapy
Physical therapy is physiotherapy that focuses on active exercises. The goal is to improve movement patterns, build stability, and train functional abilities for everyday life – step by step and with clear guidance.
Equipment-based physical therapy
Equipment-based physical therapy combines physical therapy with targeted equipment-based training. We primarily use GYROTONIC® equipment for this purpose – complemented by the Pilates Cadillac Reformer when appropriate for your goals. The equipment helps you perform movements in a controlled manner, improve coordination, and build progress in a measurable way – all within a physical therapy framework.
Typical goals
Gradually build strength, stability, mobility, coordination, and resilience – always with a clear structure and an approach that fits your daily routine.
You’ve come to the right place if...
Tailored & fitting
Structured & predictable
Safe & clear guidance
How we use physical therapy & equipment-based physical therapy
We use physical therapy & equipment-based physical therapy when the focus is on active exercises – featuring a clear structure and a logical progression. We begin with a brief analysis: What is your goal? What is your starting point? Which movements are relevant to your daily life, profession, or sport?
Building on this, we develop an exercise plan tailored to your level – focusing on proper form, coordination, and controlled progression. This allows us to provide precise guidance on movement quality and foster structured progress.
Common topics we help with
Manual Therapy
Targeted techniques applied to joints and soft tissues – to improve mobility, joint function, and load-bearing capacity.
Shoulder Therapy
Analysis, manual treatment, and functional conditioning – for greater shoulder mobility, stability, and resilience.
Sports Physiotherapy
Targeted assessment of strength, coordination, and load tolerance – for a safe return to training and sport.
Matrix-Rhythm-Therapy
Device-based tissue treatment synchronized with cellular rhythms – to improve blood circulation, regeneration, and tissue quality.
Myoreflex Therapy
Targeted work on muscle attachments and tendons – to release deep-seated tension and restore muscular balance.
Pelvic Floor Therapy
Individual analysis and treatment of the pelvic floor – functionally assessed, clearly explained, and featuring practical exercises for everyday life.
Supplementary components
Suitable components that we can add depending on the goal:
Your treatment process
For training to be effective, it requires clear direction, proper execution, and a progression tailored to your level. That is why we work in a structured and transparent way, ensuring you always know what the next logical step is.
Step 1 | Medical History & Analysis
We clarify the goal, the starting point, and the movements relevant to daily life, work, or sports.
Step 2 | Training Plan & Technique
You will learn suitable exercises focusing on execution, control, and a progression tailored to you – with or without equipment.
Step 3 | Training
We train in a structured manner, incorporating active exercises, props, and equipment-based elements as needed. For KGG (equipment-based therapeutic exercise), we primarily use GYROTONIC® equipment – as well as the Pilates Cadillac Reformer, where appropriate – to specifically support movement quality and controlled strength development.
Step 4 | Progress & Routine
You will receive practical, everyday routines that allow you to continue working effectively between appointments.
Did you know?
Focus on common complaints
Sometimes the first question isn't about the method – but rather what makes sense for your specific needs.
In the "Common Complaints" section, you will find guidance on frequently occurring conditions – featuring clear information, sensible next steps, and appropriate therapeutic components.
FAQ – Frequently Asked Questions
Didn't find what you were looking for? We would be happy to assist you personally.
What is the difference between physical therapy & equipment-based physical therapy
Physical therapy refers to active physiotherapy involving exercises. Equipment-based physical therapy involves therapeutic exercise using machines – specifically, structured, physiotherapist-supervised training on equipment with controlled progression.
What does "equipment-based physical therapy" mean?
Equipment-based physical therapy uses equipment as a training aid to specifically build strength, stability, and movement quality – with clear guidance and a logical progression.
Do I need a prescription for equipment-based physical therapy?
Physiotherapy can be prescribed by a doctor. If you have private health insurance, are a self-paying patient, or hold supplementary insurance, we will discuss the suitable options with you transparently.
How long does physical therapy & equipment-based physical therapy take?
That depends on the format of the appointment and the prescription. We will discuss the process transparently and tailor the content to your needs.
How much does physical therapy cost without a prescription?
This depends on the scope and framework. Please feel free to contact us – we will provide you with a clear assessment.
Are there exercises for home?
You will receive simple exercises tailored to your goal – enabling you to continue working effectively between appointments.
What should I bring to the first appointment?
If available: referral/prescription, relevant test results, and comfortable clothing. Note: As some people are sensitive to scents, we ask that you refrain from wearing strong perfume. Please feel free to contact us if you are unsure.
Contact & Appointment
If you would like to request an appointment, you've come to the right place. Simply fill out the form – we will get back to you.
Monday to Friday:
8:00 a.m. to 6:00 p.m.
(Appointments by arrangement)
Phone +49 (0) 69 92038093
Email: info@praxis-laemmerhirt.de
