{"id":2694,"date":"2026-06-19T19:30:47","date_gmt":"2026-06-19T19:30:47","guid":{"rendered":"https:\/\/bbk3vcy.myrdbx.io\/?page_id=2694"},"modified":"2026-10-02T21:31:29","modified_gmt":"2026-10-02T19:31:29","slug":"herniated-discs-treatment","status":"publish","type":"page","link":"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/bandscheibenvorfalltherapie\/","title":{"rendered":"Herniated disc treatment"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2694\" class=\"elementor elementor-2694\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3290ed75 e-flex e-con-boxed e-con e-parent\" data-id=\"3290ed75\" data-element_type=\"container\" data-e-type=\"container\" id=\"hero-section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<a href=\"https:\/\/www.praxis-laemmerhirt.de\/\" target=\"_self\" 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class=\"cls-3\" d=\"M555.95,322.55h15.71v72.93h35.38v13.16h-51.09v-86.09Z\"><\/path><path class=\"cls-3\" d=\"M652.14,408.64l-1.02-6.9h-.38c-3.83,4.85-10.35,8.3-18.39,8.3-12.52,0-19.54-9.07-19.54-18.52,0-15.71,13.92-23.63,36.91-23.5v-1.02c0-4.09-1.66-10.86-12.65-10.86-6.13,0-12.52,1.92-16.73,4.6l-3.07-10.22c4.6-2.81,12.65-5.49,22.48-5.49,19.93,0,25.67,12.65,25.67,26.19v22.48c0,5.62.26,11.11.89,14.94h-14.18.01ZM620.59,328.93c0-4.47,3.45-7.92,8.05-7.92,4.21,0,7.54,3.32,7.54,7.92,0,4.21-3.19,7.79-7.66,7.79s-7.92-3.58-7.92-7.79h-.01ZM650.09,378.24c-11.11-.26-21.71,2.17-21.71,11.62,0,6.13,3.96,8.94,8.94,8.94,6.26,0,10.86-4.09,12.26-8.56.38-1.15.51-2.43.51-3.45v-8.56h0ZM646.13,328.93c0-4.47,3.32-7.92,7.79-7.92s7.66,3.32,7.66,7.92c0,4.21-3.19,7.79-7.66,7.79s-7.79-3.58-7.79-7.79Z\"><\/path><path class=\"cls-3\" 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d=\"M906.21,381.94c.38,11.24,9.2,16.09,19.16,16.09,7.28,0,12.52-1.02,17.24-2.81l2.3,10.86c-5.36,2.17-12.77,3.83-21.71,3.83-20.18,0-32.06-12.39-32.06-31.42,0-17.24,10.47-33.47,30.4-33.47s26.82,16.61,26.82,30.27c0,2.94-.26,5.24-.51,6.64h-41.64,0ZM933.54,370.96c.13-5.75-2.43-15.2-12.9-15.2-9.71,0-13.79,8.81-14.43,15.2h27.33Z\"><\/path><path class=\"cls-3\" d=\"M959.85,366.49c0-8.43-.13-14.43-.51-20.05h13.67l.51,11.88h.51c3.07-8.81,10.35-13.28,16.99-13.28,1.53,0,2.43.13,3.7.38v14.82c-1.28-.25-2.68-.51-4.6-.51-7.54,0-12.65,4.85-14.05,11.88-.26,1.41-.51,3.07-.51,4.85v32.19h-15.71v-42.15h0Z\"><\/path><path class=\"cls-3\" d=\"M1004.18,317.95h15.84v37.04h.25c1.92-2.94,4.47-5.37,7.79-7.15,3.07-1.79,6.77-2.81,10.73-2.81,10.6,0,21.71,7.03,21.71,26.95v36.66h-15.71v-34.87c0-9.07-3.32-15.84-12.01-15.84-6.13,0-10.47,4.09-12.13,8.81-.51,1.28-.64,2.94-.64,4.73v37.17h-15.84v-90.69h.01Z\"><\/path><path class=\"cls-3\" d=\"M1092.83,329.06c0,4.73-3.45,8.43-8.94,8.43s-8.69-3.7-8.69-8.43,3.58-8.56,8.81-8.56,8.69,3.71,8.81,8.56h0ZM1076.09,408.64v-62.21h15.84v62.21h-15.84Z\"><\/path><path class=\"cls-3\" d=\"M1107.52,366.49c0-8.43-.13-14.43-.51-20.05h13.67l.51,11.88h.51c3.07-8.81,10.35-13.28,16.99-13.28,1.53,0,2.43.13,3.7.38v14.82c-1.28-.25-2.68-.51-4.6-.51-7.54,0-12.64,4.85-14.05,11.88-.26,1.41-.51,3.07-.51,4.85v32.19h-15.71v-42.15h0Z\"><\/path><path class=\"cls-3\" d=\"M1172.66,328.68v17.75h14.94v11.75h-14.94v27.46c0,7.54,2.04,11.5,8.05,11.5,2.68,0,4.73-.38,6.13-.77l.26,12.01c-2.3.89-6.39,1.53-11.37,1.53-5.75,0-10.6-1.92-13.54-5.11-3.32-3.58-4.85-9.2-4.85-17.37v-29.25h-8.94v-11.75h8.94v-14.05l15.33-3.71h-.01Z\"><\/path><\/g><\/svg><\/a>\n\t\t<div class=\"elementor-element elementor-element-5713f5ec e-flex e-con-boxed e-con e-child\" data-id=\"5713f5ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ccd4df2 elementor-widget elementor-widget-heading\" data-id=\"4ccd4df2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bandscheibenvorfall behandeln \u2013 Physiotherapie &amp; Bewegungstherapie in Frankfurt<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-356a933a elementor-widget elementor-widget-text-editor\" data-id=\"356a933a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein Bandscheibenvorfall braucht keine Schonung, sondern die richtige Bewegung zur richtigen Zeit. Wir kombinieren bei der Bandscheibenvorfall Therapie klassische Physiotherapie mit dem GYROTONIC\u00ae-System und GYROKINESIS\u00ae \u2013 f\u00fcr gezielte Dekompression der Wirbels\u00e4ule und einen strukturierten Weg zur\u00fcck in Belastbarkeit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3accc09 e-con-full e-flex e-con e-child\" data-id=\"3accc09\" data-element_type=\"container\" data-e-type=\"container\" id=\"hero-buttons\">\n\t\t\t\t<div class=\"elementor-element elementor-element-571f2f2d elementor-widget elementor-widget-button\" data-id=\"571f2f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin anfragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b6b39e elementor-widget elementor-widget-button\" data-id=\"50b6b39e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ablauf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Was erwartet mich?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-255ca73 e-flex e-con-boxed e-con e-parent\" data-id=\"255ca73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-76cc7984 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"76cc7984\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128a77c elementor-widget elementor-widget-image-box\" data-id=\"128a77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Was passiert<\/h5><p class=\"elementor-image-box-description\">Beim Bandscheibenvorfall tritt die betroffene Bandscheibe aus ihrer normalen Position und kann auf Nervenstrukturen dr\u00fccken \u2013 mit Schmerzen, Taubheitsgef\u00fchlen oder Kraftverlust als Folge. Das Ziel jeder Behandlung ist zun\u00e4chst dasselbe: Dekompression der Wirbels\u00e4ule.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7a9709 elementor-widget elementor-widget-image-box\" data-id=\"6f7a9709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Passiv starten<\/h5><p class=\"elementor-image-box-description\">Wir beginnen dort, wo der K\u00f6rper gerade steht. Manuelle Therapie, gezielte Mobilisation und spezifische Lagerungspositionen schaffen die Voraussetzung daf\u00fcr, dass Ver\u00e4nderung m\u00f6glich wird. Der K\u00f6rper braucht in der akuten Phase keine \u00dcberforderung \u2013 sondern Orientierung.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73fac576 elementor-widget elementor-widget-image-box\" data-id=\"73fac576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">In die Aktivit\u00e4t f\u00fchren<\/h5><p class=\"elementor-image-box-description\">Sobald es die Situation erlaubt, f\u00fchren wir in aktive Bewegung \u00fcber. GYROTONIC\u00ae &amp; GYROKINESIS\u00ae erg\u00e4nzen die klassische Physiotherapie \u2013 f\u00fcr Dekompression in der Bewegung, Stabilit\u00e4t und einen schrittweisen Aufbau der Belastbarkeit.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-171e4a61 e-con-full e-flex e-con e-child\" data-id=\"171e4a61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e74401a animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1e74401a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kurz erkl\u00e4rt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5368364c animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5368364c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was passiert beim Bandscheibenvorfall?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c347ce7 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6c347ce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin anfragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base e-default-img e-5d5ea8a6-5ada4b5\" data-interaction-id=\"5d5ea8a6\" id=\"4812\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-768x512.jpg\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-1536x1025.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319.jpg 1920w\" alt=\"Trainer unterst\u00fctzt eine Klientin bei einer Streck\u00fcbung am Gyrotonic-Ger\u00e4t\"\/>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10789fcb e-con-full e-flex e-con e-parent\" data-id=\"10789fcb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-521d5754 e-flex e-con-boxed e-con e-child\" data-id=\"521d5754\" data-element_type=\"container\" data-e-type=\"container\" id=\"hero-buttons\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fee31d3 elementor-widget elementor-widget-heading\" data-id=\"fee31d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sie sind hier richtig, wenn...\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-599c8b29 e-con-full e-flex e-con e-child\" data-id=\"599c8b29\" data-element_type=\"container\" data-e-type=\"container\" id=\"warum-cards\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7127ec49 elementor-flip-box--direction-right elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"7127ec49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Ebene_1\" data-name=\"Ebene 1\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" style=\"fill: none;\"><\/rect><circle cx=\"152\" cy=\"48\" r=\"24\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 16px;\"><\/circle><path d=\"M100.76,139c0-13.48-5.76-70,26.24-42.22,17.94,15.54,32,39.87,72,39.87\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 16px;\"><\/path><polyline points=\"152 232 152 176 109.54 145.67\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 16px;\"><\/polyline><line x1=\"129.53\" y1=\"99.69\" x2=\"72\" y2=\"232\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 16px;\"><\/line><line x1=\"85.5\" y1=\"115.5\" x2=\"65.81\" y2=\"115.5\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 7px;\"><\/line><line x1=\"58.5\" y1=\"138.5\" x2=\"65.81\" y2=\"115.5\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 7px;\"><\/line><line x1=\"70.5\" y1=\"138.5\" x2=\"58.5\" y2=\"138.5\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 7px;\"><\/line><line x1=\"62.16\" y1=\"162.5\" x2=\"70.5\" y2=\"138.5\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 7px;\"><\/line><line x1=\"85.5\" y1=\"133.17\" x2=\"62.16\" y2=\"162.5\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 7px;\"><\/line><line x1=\"70.5\" y1=\"129.5\" x2=\"85.5\" y2=\"133.17\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 7px;\"><\/line><line x1=\"85.5\" y1=\"115.5\" x2=\"70.5\" y2=\"129.5\" style=\"fill: none; stroke: #fff; stroke-linecap: round; stroke-linejoin: round; stroke-width: 7px;\"><\/line><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tAkuter oder abgeklungener Bandscheibenvorfall\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tSie eine strukturierte Behandlung suchen \u2013 in der Akutphase oder beim Wiederaufbau nach der ersten Stabilisierung.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tWir begleiten Sie von der passiven Entlastung bis zur aktiven Belastbarkeit \u2013 mit Physiotherapie als Grundlage und GYROTONIC\u00ae als Br\u00fccke in die Bewegung.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66559cce elementor-flip-box--direction-right elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"66559cce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M128,80A32,32,0,1,0,96,48,32,32,0,0,0,128,80Zm0-48a16,16,0,1,1-16,16A16,16,0,0,1,128,32Zm96,72a8,8,0,0,1-8,8H136v26.72l51.15,21.93A8,8,0,0,1,192,168v48a8,8,0,0,1-16,0V173.28l-46.45-19.91L53.35,222a8,8,0,1,1-10.7-11.9L120,140.44V112H40a8,8,0,0,1,0-16H216A8,8,0,0,1,224,104Z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tWeniger Druck, mehr Beweglichkeit\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tSie m\u00f6chten die Wirbels\u00e4ule aktiv entlasten \u2013 nicht durch Ruhe, sondern durch gezielte Bewegung.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tDas GYROTONIC\u00ae-System arbeitet mit dreidimensionalen, dekomprimierenden Bewegungssequenzen. Die Wirbels\u00e4ule lernt dabei, sich in der Bewegung selbst zu \u00f6ffnen \u2013 das unterscheidet diesen Ansatz von vielen anderen Trainingsformen.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf276e7 elementor-flip-box--direction-right elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"3bf276e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M128,88A32,32,0,1,0,96,56,32,32,0,0,0,128,88Zm0-48a16,16,0,1,1-16,16A16,16,0,0,1,128,40ZM48,96a16,16,0,1,1,16,16A16,16,0,0,1,48,96Zm174.24,14.61A8,8,0,0,1,211,111.87c-1.15-.89-23.71-17.7-59.32.61a214.93,214.93,0,0,1-3,30.35l32.43,27a8,8,0,0,1,2.47,8.68l-16,48a8,8,0,0,1-15.18-5.06l14.27-42.82-22.08-18.4a141.86,141.86,0,0,1-5.1,14.33c-13.75,32.74-38.38,54.63-73.2,65.08a8,8,0,0,1-4.6-15.32c60.68-18.21,71.14-72.22,73.42-101.65C108,139.88,86.57,144,72.36,144a59.59,59.59,0,0,1-19.67-3.27A8,8,0,0,1,56,125.4a7.82,7.82,0,0,1,3.31.73s26.76,10.68,72.19-20.2c52.29-35.54,88-7.77,89.51-6.57A8,8,0,0,1,222.24,110.61Z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tZur\u00fcck in den Alltag und Sport\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tEin Bandscheibenvorfall muss nicht das Ende von k\u00f6rperlicher Belastbarkeit sein \u2013 aber der Weg zur\u00fcck braucht einen klaren Plan.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tWir geben Ihnen \u00dcbungen f\u00fcr zu Hause und zeigen, wie Bewegung sich in den Alltag integrieren l\u00e4sst \u2013 damit Fortschritt nicht auf die Therapiestunden beschr\u00e4nkt bleibt.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5292aeb e-con-full e-flex e-con e-parent\" data-id=\"5292aeb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-39566b8e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"39566b8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35d7daf9 elementor-widget elementor-widget-heading\" data-id=\"35d7daf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wobei wir bei Bandscheibenbeschwerden helfen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc33fbe elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2bc33fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bandscheibenvorf\u00e4lle verlaufen sehr unterschiedlich \u2013 je nach betroffenem Segment, Schwere des Vorfalls und individuellem K\u00f6rperzustand. Was sich in der Praxis zeigt: Die meisten Patienten kommen nicht mit einem einzelnen Symptom, sondern mit einem Zusammenspiel aus Schmerz, Schonhaltung, Bewegungsangst und eingeschr\u00e4nkter Alltagsfunktion. Unser Behandlungsansatz setzt in der Bandscheibenvorfall Therapie an mehreren dieser Punkte gleichzeitig an \u2013 mit Methoden, die sich gegenseitig sinnvoll erg\u00e4nzen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22b85e36 e-con-full e-flex e-con e-child\" data-id=\"22b85e36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-626f836 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"626f836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4766-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4489\" alt=\"Therapeut behandelt eine liegende Klientin auf der Behandlungsliege.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4766-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4766-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4766-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4766-1536x1025.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4766-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4766.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1335fbc2 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1335fbc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"973\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/M3D5296-copy-768x973.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-5370\" alt=\"Klient:innen sitzen auf Hockern und strecken die Arme in einer R\u00fcckbeuge nach oben.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/M3D5296-copy-768x973.jpeg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/M3D5296-copy-237x300.jpeg 237w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/M3D5296-copy-808x1024.jpeg 808w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/M3D5296-copy-9x12.jpeg 9w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/M3D5296-copy.jpeg 934w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-629eb5c8 e-con-full e-flex e-con e-parent\" data-id=\"629eb5c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5216ab5 e-con-full e-flex e-con e-child\" data-id=\"5216ab5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88c7640 elementor-widget elementor-widget-heading\" data-id=\"88c7640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufige Themen, bei denen wir helfen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f31e97a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4f31e97a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6499e725 e-con-full e-flex e-con e-child\" data-id=\"6499e725\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-165ab70d elementor-widget elementor-widget-heading\" data-id=\"165ab70d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Akute Schmerzen &amp; Schonhaltungen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75ec89e0 elementor-widget elementor-widget-text-editor\" data-id=\"75ec89e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Manuelle Therapie, gezielte Lagerung und sanfte Mobilisation schaffen die Grundlage \u2013 f\u00fcr Schmerzreduktion und erste Bewegungsf\u00e4higkeit ohne \u00dcberforderung.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9104da3 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9104da3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-10d2961 e-con-full e-flex e-con e-child\" data-id=\"10d2961\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72f155d elementor-widget elementor-widget-heading\" data-id=\"72f155d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dekompression der Wirbels\u00e4ule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaab9c8 elementor-widget elementor-widget-text-editor\" data-id=\"eaab9c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>GYROTONIC\u00ae arbeitet mit dreidimensionalen, flie\u00dfenden Bewegungssequenzen, die die Wirbels\u00e4ule in jedem Moment aktiv entlasten \u2013 durch L\u00e4ngen und \u00d6ffnen statt Stauchen und Verdichten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c2182e2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2c2182e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5690cbd9 e-con-full e-flex e-con e-child\" data-id=\"5690cbd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42357dfe elementor-widget elementor-widget-heading\" data-id=\"42357dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nervenschmerzen &amp; Ausstrahlung<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a6798d elementor-widget elementor-widget-text-editor\" data-id=\"6a6798d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Taubheitsgef\u00fchle, Kribbeln oder ausstrahlende Schmerzen in Bein oder Arm zeigen, dass Nervenwurzeln betroffen sind. Wir arbeiten gezielt an Mobilisation und Entlastung der betroffenen Strukturen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29bf398b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"29bf398b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7af6fa97 e-con-full e-flex e-con e-child\" data-id=\"7af6fa97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-636a0b1d elementor-widget elementor-widget-heading\" data-id=\"636a0b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rumpfstabilit\u00e4t &amp; Muskelaufbau<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27fc4e52 elementor-widget elementor-widget-text-editor\" data-id=\"27fc4e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein belastbarer R\u00fccken braucht koordinative Kraft \u2013 nicht Masse. Wir bauen Stabilit\u00e4t schrittweise auf, abgestimmt auf den Heilungsverlauf und die aktuelle Belastbarkeit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a949b9a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6a949b9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-46a31d3c e-con-full e-flex e-con e-child\" data-id=\"46a31d3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f86ae65 elementor-widget elementor-widget-heading\" data-id=\"f86ae65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Alltagsintegration &amp; GYROKINESIS\u00ae<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5bcdb0 elementor-widget elementor-widget-text-editor\" data-id=\"2d5bcdb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>GYROKINESIS\u00ae \u00fcbertr\u00e4gt die Bewegungsprinzipien aus dem GYROTONIC\u00ae Training in den Alltag \u2013 ohne Ger\u00e4te, auf Stuhl und Matte. Kurze t\u00e4gliche Einheiten unterst\u00fctzen den Heilungsverlauf zwischen den Terminen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eaceb0e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4eaceb0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6ac0e2d6 e-con-full e-flex e-con e-child\" data-id=\"6ac0e2d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52dbee71 elementor-widget elementor-widget-heading\" data-id=\"52dbee71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wiedereinstieg in Sport &amp; Belastung<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8699867 elementor-widget elementor-widget-text-editor\" data-id=\"8699867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wann ist der richtige Zeitpunkt \u2013 und mit welchen Sportarten? Wir begleiten den Wiedereinstieg mit konkreten Empfehlungen und einem strukturierten Aufbau.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6915abbd e-con-full e-flex e-con e-parent\" data-id=\"6915abbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3fa6b3b6 e-con-full e-flex e-con e-child\" data-id=\"3fa6b3b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4537e6e elementor-widget elementor-widget-heading\" data-id=\"4537e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erg\u00e4nzende Bausteine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd40d8 elementor-widget elementor-widget-text-editor\" data-id=\"8cd40d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Passende Bausteine, die wir je nach Ziel erg\u00e4nzen k\u00f6nnen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77bf74aa elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"77bf74aa\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"leistungen-carousel\" data-settings=\"{&quot;template_id&quot;:900,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-900\">.elementor-900 .elementor-element.elementor-element-23f6972c{--display:flex;--min-height:172px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-900 .elementor-element.elementor-element-23f6972c:not(.elementor-motion-effects-element-type-background), .elementor-900 .elementor-element.elementor-element-23f6972c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-900 .elementor-element.elementor-element-67a4cd79 img{width:100%;height:250px;object-fit:cover;object-position:top center;}.elementor-900 .elementor-element.elementor-element-5b6471fc{--display:flex;--min-height:5px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-900 .elementor-element.elementor-element-5b6471fc:not(.elementor-motion-effects-element-type-background), .elementor-900 .elementor-element.elementor-element-5b6471fc > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-kadence7 );}.elementor-900 .elementor-element.elementor-element-e228fc1{text-align:center;padding:0px 16px 0px 16px;}.elementor-900 .elementor-element.elementor-element-e228fc1 .elementor-heading-title{font-family:\"Source Sans 3\", Source Sans 3;font-size:20px;font-weight:600;color:var( --e-global-color-kadence7 );}.elementor-900 .elementor-element.elementor-element-e228fc1.elementor-element{--align-self:center;--order:99999 \/* order end hack *\/;--flex-grow:1;--flex-shrink:0;}@media(min-width:768px){.elementor-900 .elementor-element.elementor-element-23f6972c{--width:85%;}}@media(max-width:1024px){.elementor-900 .elementor-element.elementor-element-e228fc1 .elementor-heading-title{font-size:17px;}}@media(max-width:767px){.elementor-900 .elementor-element.elementor-element-e228fc1 .elementor-heading-title{font-size:16px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-50 post-50 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4515\" alt=\"Mann trainiert mit ausgestreckten Armen am Gyrotonic-Ger\u00e4t vor neutralem Hintergrund.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-1536x1024.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-2048x1366.jpg 2048w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/gyrotonic-gyrokinesis\/\">GYROTONIC\u00ae &amp; GYROKINESIS\u00ae in der Physiotherapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-28 post-28 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"521\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-768x521.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4490\" alt=\"Trainerin unterst\u00fctzt eine liegende Klientin bei einer Bein\u00fcbung am Gyrotonic-Ger\u00e4t\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-768x521.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-300x204.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1024x695.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1536x1043.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/krankengymnastik-geraetetherapie\/\">Krankengymnastik &amp; Ger\u00e4tetherapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-26 post-26 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4576\" alt=\"Therapeut behandelt den Arm einer liegenden Klientin auf der Liege.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-1536x1025.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/manuelle-therapie\/\">Manuelle Therapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-46 post-46 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4570\" alt=\"Therapeut behandelt den Fu\u00df einer Klientin mit einem Matrixger\u00e4t.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106-1536x1024.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106-2048x1366.jpg 2048w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2106.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/matrix-rhythmus-therapie\/\">Matrix-Rhythmus-Therapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-44 post-44 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4574\" alt=\"Therapeutin gibt eine Schulterbehandlung\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-1536x1024.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-2048x1366.jpg 2048w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/myoreflextherapie\/\">Myoreflextherapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-18 post-18 page type-page status-publish has-post-thumbnail hentry category-hauptseiten\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7818_open_eyes-1.png\" class=\"attachment-medium_large size-medium_large wp-image-5676\" alt=\"Mann demonstriert eine sitzende \u00dcbung mit angewinkeltem Arm \u00fcber dem Kopf.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7818_open_eyes-1.png 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7818_open_eyes-1-300x200.png 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7818_open_eyes-1-18x12.png 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/training-praevention\/\">Training &amp; Pr\u00e4vention<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-188d5cc7 e-con-full e-flex e-con e-parent\" data-id=\"188d5cc7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37a9e51 elementor-widget elementor-widget-menu-anchor\" data-id=\"37a9e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ablauf\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb486b9 e-con-full e-flex e-con e-child\" data-id=\"4fb486b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-464e12b5 elementor-widget elementor-widget-heading\" data-id=\"464e12b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ablauf Ihrer Behandlung<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f75624 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"77f75624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"comp-mopkpull2\" class=\"N8MGzv _v6ohL ZS_qLz PO9MfV comp-mopkpull2 wixui-rich-text\" data-testid=\"richTextElement\"><div id=\"comp-mopkpull2\" class=\"N8MGzv _v6ohL ZS_qLz PO9MfV comp-mopkpull2 wixui-rich-text\" data-testid=\"richTextElement\"><p>Damit die Behandlung von Anfang an auf das Richtige ausgerichtet ist, folgen wir einem klaren Aufbau \u2013 von der ersten Befundaufnahme bis zur alltagstauglichen Belastbarkeit.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f422984 e-con-full e-flex e-con e-child\" data-id=\"4f422984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca14f20 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ca14f20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin anfragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc114d6 elementor-widget elementor-widget-n-accordion\" data-id=\"4bc114d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1270\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1270\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Schritt 1 | Anamnese &amp; Analyse <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1270\" class=\"elementor-element elementor-element-5649a749 e-con-full e-flex e-con e-child\" data-id=\"5649a749\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1270\" class=\"elementor-element elementor-element-2ab6d9a7 e-con-full e-flex e-con e-child\" data-id=\"2ab6d9a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<p class=\"e-d329348-26893e2 e-paragraph-base e-default-p\" data-interaction-id=\"d329348\">Wir kl\u00e4ren den aktuellen Stand, nehmen Ihre Symptome und Bildgebung in den Blick und legen fest, womit wir beginnen.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1271\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1271\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Schritt 2 | Passive Phase \u2013 Entlasten &amp; Stabilisieren <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1271\" class=\"elementor-element elementor-element-4d81ecb3 e-con-full e-flex e-con e-child\" data-id=\"4d81ecb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1271\" class=\"elementor-element elementor-element-1eb8d398 e-con-full e-flex e-con e-child\" data-id=\"1eb8d398\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<p class=\"e-2d4602f1-5017c3e e-paragraph-base e-default-p\" data-interaction-id=\"2d4602f1\">Manuelle Therapie, Mobilisation und gezielte Lagerungspositionen reduzieren Schmerzen und schaffen die Voraussetzung f\u00fcr aktive Bewegung.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1272\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1272\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Schritt 3 | Aktiver Aufbau mit GYROTONIC\u00ae <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1272\" class=\"elementor-element elementor-element-4854b0b5 e-flex e-con-boxed e-con e-child\" data-id=\"4854b0b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1272\" class=\"elementor-element elementor-element-330eaaee e-con-full e-flex e-con e-child\" data-id=\"330eaaee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<p class=\"e-83f0d85-7236d0c e-paragraph-base e-default-p\" data-interaction-id=\"83f0d85\">Sobald es die Situation erlaubt, integrieren wir das GYROTONIC\u00ae-System \u2013 f\u00fcr Dekompression in der Bewegung, koordinativen Kraftaufbau und ein neues K\u00f6rpergef\u00fchl.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1273\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1273\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Schritt 4 | Alltagstransfer &amp; Eigen\u00fcbungen <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1273\" class=\"elementor-element elementor-element-6f598472 e-flex e-con-boxed e-con e-child\" data-id=\"6f598472\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1273\" class=\"elementor-element elementor-element-385c67f1 e-con-full e-flex e-con e-child\" data-id=\"385c67f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<p class=\"e-54401889-35e24b9 e-paragraph-base e-default-p\" data-interaction-id=\"54401889\">GYROKINESIS\u00ae-Sequenzen und konkrete Heim\u00fcbungen sichern den Fortschritt zwischen den Terminen \u2013 kurz, umsetzbar und auf Ihren Alltag abgestimmt.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-607750ef e-con-full e-flex e-con e-child\" data-id=\"607750ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-default-img e-fb8b54f-b457995\" data-interaction-id=\"fb8b54f\" id=\"3029\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-768x768.jpg\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-768x768.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-300x300.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-1024x1024.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-150x150.jpg 150w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-1536x1536.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square.jpg 1668w\" alt=\"Therapeutin im Beratungsgespr\u00e4ch mit einer Klientin vor einem Bl\u00fcten-Wandbild.\"\/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f701085 e-con-full e-flex e-con e-parent\" data-id=\"f701085\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-774e77d3 e-con-full e-flex e-con e-child\" data-id=\"774e77d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f33d0d8 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f33d0d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wussten Sie schon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e75d0bf animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1e75d0bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufige Beschwerden im Fokus\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eab6fe4 elementor-widget elementor-widget-text-editor\" data-id=\"2eab6fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\">Manchmal ist nicht die Methode die erste Frage \u2013 sondern was f\u00fcr Ihr Anliegen sinnvoll ist.<\/p><p class=\"font_8 wixui-rich-text__text\">Im Bereich \u201eH\u00e4ufige Beschwerden\u201c finden Sie Orientierung zu h\u00e4ufig vorkommenden Beschwerdebildern \u2013 mit verst\u00e4ndlichen Informationen, sinnvollen n\u00e4chsten Schritten und passenden Therapiebausteinen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6af8ab elementor-widget elementor-widget-button\" data-id=\"6d6af8ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/beschwerden\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zu h\u00e4ufigen Beschwerden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2782ffbc e-con-full e-flex e-con e-child\" data-id=\"2782ffbc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-default-img e-327f01c0-8a9fb6a\" data-interaction-id=\"327f01c0\" id=\"5692\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-768x768.jpg\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-768x768.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-300x300.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-1024x1024.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-150x150.jpg 150w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-1536x1536.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-12x12.jpg 12w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square.jpg 1600w\" alt=\"\u00dcbungsraum mit Kettlebell, Yogamatte, Faszienrolle und Buddha-Statue\"\/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e56841 e-flex e-con-boxed e-con e-parent\" data-id=\"4e56841\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb6eff5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"fb6eff5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1db35b09 animated-slow elementor-widget elementor-widget-heading\" data-id=\"1db35b09\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ - H\u00e4ufig gestellte Fragen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-188ede4 elementor-widget elementor-widget-text-editor\" data-id=\"188ede4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sie haben nicht gefunden, wonach Sie gesucht haben? Wir helfen Ihnen gern pers\u00f6nlich weiter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf574d0 elementor-widget elementor-widget-button\" data-id=\"cf574d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2551bcf9 elementor-widget__width-initial elementor-widget elementor-widget-toggle\" data-id=\"2551bcf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-6261\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6261\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Wann darf ich nach einem Bandscheibenvorfall wieder Sport machen?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6261\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6261\"><p>In der akuten Phase \u2013 meist zwei bis sechs Wochen \u2013 steht zun\u00e4chst Schmerzreduktion und Stabilisierung im Vordergrund. Was in dieser Zeit fast immer m\u00f6glich ist: sanfte, dekomprimierende Bewegungsformen wie GYROKINESIS\u00ae auf dem Stuhl oder kurze Mobilisationssequenzen. F\u00fcr den Wiedereinstieg in Sport orientieren wir uns an drei Faktoren: Schmerzfreiheit im Alltag, ausreichende Rumpfstabilit\u00e4t und die F\u00e4higkeit, die Wirbels\u00e4ule aktiv zu kontrollieren.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-6262\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-6262\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Welche Sportarten sind nach einem Bandscheibenvorfall geeignet?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6262\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-6262\"><p>Gut vertr\u00e4glich sind Bewegungsformen, die die Wirbels\u00e4ule l\u00e4ngen statt zu stauchen: Schwimmen, Nordic Walking, Radfahren in aufrechter Position und GYROTONIC\u00ae. Weniger geeignet in der fr\u00fchen Phase sind Sportarten mit starken Rotations- und Kompressionskr\u00e4ften. Das bedeutet nicht, dass diese dauerhaft ausgeschlossen sind \u2013 aber der Aufbau einer soliden Grundlage kommt zuerst.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-6263\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-6263\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Wie lange dauert die Rehabilitation nach einem Bandscheibenvorfall?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6263\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-6263\"><p>Das h\u00e4ngt von der Schwere des Vorfalls, der individuellen K\u00f6rperstruktur und der Regelm\u00e4\u00dfigkeit der Therapie ab. Drei bis sechs Monate sind ein realistischer Horizont f\u00fcr stabile Verbesserungen. Wer die \u00dcbungen zwischen den Terminen konsequent umsetzt, kommt erfahrungsgem\u00e4\u00df schneller voran.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-6264\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-6264\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kann ein Bandscheibenvorfall ohne Operation heilen?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6264\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-6264\"><p>In den meisten F\u00e4llen ja. Studien zeigen, dass der Gro\u00dfteil der Bandscheibenvorf\u00e4lle konservativ erfolgreich behandelt werden kann. Der K\u00f6rper ist in der Lage, Bandscheibengewebe teilweise zu resorbieren. Wir arbeiten eng mit Orthop\u00e4den und Neurochirurgen zusammen und verweisen bei Bedarf gezielt weiter \u2013 unser erster Ansatz ist konservative Bewegungstherapie.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-6265\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-6265\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Brauche ich ein Rezept?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6265\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-6265\"><p>Physiotherapie kann \u00e4rztlich verordnet werden. Wenn Sie privat versichert sind, als Selbstzahler:in kommen m\u00f6chten oder neben der gesetzlichen Krankenversicherung eine Zusatzversicherung f\u00fcr Heilpraktiker haben, besprechen wir transparent, welche Optionen f\u00fcr Sie passend sind. \u00a0<\/p><p><a href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">Kontakt<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-6266\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-6266\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Was sollte ich zum ersten Termin mitbringen?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6266\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-6266\"><p>Falls vorhanden: Verordnung\/Rezept, relevante Befunde sowie bequeme Kleidung. Hinweis: Da manche Personen sensibel auf D\u00fcfte reagieren, bitten wir Sie, auf starkes Parf\u00fcm zu verzichten. Wenn Sie unsicher sind, sprechen Sie uns gerne an.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Wann darf ich nach einem Bandscheibenvorfall wieder Sport machen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>In der akuten Phase \\u2013 meist zwei bis sechs Wochen \\u2013 steht zun\\u00e4chst Schmerzreduktion und Stabilisierung im Vordergrund. Was in dieser Zeit fast immer m\\u00f6glich ist: sanfte, dekomprimierende Bewegungsformen wie GYROKINESIS\\u00ae auf dem Stuhl oder kurze Mobilisationssequenzen. F\\u00fcr den Wiedereinstieg in Sport orientieren wir uns an drei Faktoren: Schmerzfreiheit im Alltag, ausreichende Rumpfstabilit\\u00e4t und die F\\u00e4higkeit, die Wirbels\\u00e4ule aktiv zu kontrollieren.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Welche Sportarten sind nach einem Bandscheibenvorfall geeignet?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Gut vertr\\u00e4glich sind Bewegungsformen, die die Wirbels\\u00e4ule l\\u00e4ngen statt zu stauchen: Schwimmen, Nordic Walking, Radfahren in aufrechter Position und GYROTONIC\\u00ae. Weniger geeignet in der fr\\u00fchen Phase sind Sportarten mit starken Rotations- und Kompressionskr\\u00e4ften. Das bedeutet nicht, dass diese dauerhaft ausgeschlossen sind \\u2013 aber der Aufbau einer soliden Grundlage kommt zuerst.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Wie lange dauert die Rehabilitation nach einem Bandscheibenvorfall?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Das h\\u00e4ngt von der Schwere des Vorfalls, der individuellen K\\u00f6rperstruktur und der Regelm\\u00e4\\u00dfigkeit der Therapie ab. Drei bis sechs Monate sind ein realistischer Horizont f\\u00fcr stabile Verbesserungen. Wer die \\u00dcbungen zwischen den Terminen konsequent umsetzt, kommt erfahrungsgem\\u00e4\\u00df schneller voran.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Kann ein Bandscheibenvorfall ohne Operation heilen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>In den meisten F\\u00e4llen ja. Studien zeigen, dass der Gro\\u00dfteil der Bandscheibenvorf\\u00e4lle konservativ erfolgreich behandelt werden kann. Der K\\u00f6rper ist in der Lage, Bandscheibengewebe teilweise zu resorbieren. Wir arbeiten eng mit Orthop\\u00e4den und Neurochirurgen zusammen und verweisen bei Bedarf gezielt weiter \\u2013 unser erster Ansatz ist konservative Bewegungstherapie.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Brauche ich ein Rezept?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Physiotherapie kann \\u00e4rztlich verordnet werden. Wenn Sie privat versichert sind, als Selbstzahler:in kommen m\\u00f6chten oder neben der gesetzlichen Krankenversicherung eine Zusatzversicherung f\\u00fcr Heilpraktiker haben, besprechen wir transparent, welche Optionen f\\u00fcr Sie passend sind. \\u00a0<\\\/p><p><a href=\\\"https:\\\/\\\/www.praxis-laemmerhirt.de\\\/praxis-info\\\/kontakt\\\/\\\">Kontakt<\\\/a><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Was sollte ich zum ersten Termin mitbringen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Falls vorhanden: Verordnung\\\/Rezept, relevante Befunde sowie bequeme Kleidung. Hinweis: Da manche Personen sensibel auf D\\u00fcfte reagieren, bitten wir Sie, auf starkes Parf\\u00fcm zu verzichten. Wenn Sie unsicher sind, sprechen Sie uns gerne an.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2a8341 e-flex e-con-boxed e-con e-parent\" data-id=\"e2a8341\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbf43e0 elementor-widget elementor-widget-shortcode\" data-id=\"bbf43e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"7511\" class=\"elementor elementor-7511\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25bc2567 e-flex e-con-boxed e-con e-parent\" data-id=\"25bc2567\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d37916b e-con-full animated-slow e-flex e-con e-child\" data-id=\"1d37916b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4008ae2 elementor-widget elementor-widget-heading\" data-id=\"4008ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kontakt &amp; Termin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b31b19 elementor-widget elementor-widget-button\" data-id=\"22b31b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin anfragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7086d1de elementor-widget elementor-widget-text-editor\" data-id=\"7086d1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wenn Sie einen Termin anfragen m\u00f6chten, sind Sie hier richtig. Kurz das Formular ausf\u00fcllen \u2013 wir melden uns zur\u00fcck.\u00a0<\/p><p>Montag bis Freitag: <br \/>08:00 bis 18:00 Uhr <br \/>(Termine nach Vereinbarung)<\/p><p>Telefon <a href=\"tel:+496992038093\">+49 (0) 69 92038093<\/a><br \/>E-Mail: <a href=\"mailto:info@praxis-laemmerhirt.de\">info@praxis-laemmerhirt.de<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-754781b9 e-con-full e-flex e-con e-child\" data-id=\"754781b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-default-img e-28f096eb-efcbc39\" data-interaction-id=\"28f096eb\" id=\"5214\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-768x768.jpg\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-768x768.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-300x300.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-1024x1024.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-150x150.jpg 150w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-12x12.jpg 12w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square.jpg 1369w\" alt=\"Empfangsmitarbeiterin begr\u00fc\u00dft eine Klientin am Empfangstresen der Praxis\"\/>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bandscheibenvorfall behandeln \u2013 Physiotherapie &amp; Bewegungstherapie in Frankfurt Ein Bandscheibenvorfall braucht keine Schonung, sondern die richtige Bewegung zur richtigen Zeit. Wir kombinieren bei der Bandscheibenvorfall Therapie klassische Physiotherapie mit dem GYROTONIC\u00ae-System und GYROKINESIS\u00ae \u2013 f\u00fcr gezielte Dekompression der Wirbels\u00e4ule und einen strukturierten Weg zur\u00fcck in Belastbarkeit. Termin anfragen Was erwartet mich? Was passiert Beim Bandscheibenvorfall [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4493,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2694","page","type-page","status-publish","has-post-thumbnail","hentry","category-physiotherapie-leistungen"],"_links":{"self":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/2694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/comments?post=2694"}],"version-history":[{"count":149,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/2694\/revisions"}],"predecessor-version":[{"id":8841,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/2694\/revisions\/8841"}],"up":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/16"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/media\/4493"}],"wp:attachment":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/media?parent=2694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/categories?post=2694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/tags?post=2694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}