{"id":1319,"date":"2026-05-16T21:48:04","date_gmt":"2026-05-16T21:48:04","guid":{"rendered":"https:\/\/bbk3vcy.myrdbx.io\/?page_id=1319"},"modified":"2026-10-02T22:44:21","modified_gmt":"2026-10-02T20:44:21","slug":"herniated-disc","status":"publish","type":"page","link":"https:\/\/www.praxis-laemmerhirt.de\/en\/beschwerden\/bandscheibenvorfall\/","title":{"rendered":"Herniated disc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1319\" class=\"elementor elementor-1319\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19ed4087 e-flex e-con-boxed e-con e-parent\" data-id=\"19ed4087\" data-element_type=\"container\" data-e-type=\"container\" id=\"hero-section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<a href=\"https:\/\/www.praxis-laemmerhirt.de\/\" target=\"_self\" class=\"e-27a0724d-c90be6b e-svg-base e-default-a\" 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class=\"cls-3\" d=\"M555.95,322.55h15.71v72.93h35.38v13.16h-51.09v-86.09Z\"><\/path><path class=\"cls-3\" d=\"M652.14,408.64l-1.02-6.9h-.38c-3.83,4.85-10.35,8.3-18.39,8.3-12.52,0-19.54-9.07-19.54-18.52,0-15.71,13.92-23.63,36.91-23.5v-1.02c0-4.09-1.66-10.86-12.65-10.86-6.13,0-12.52,1.92-16.73,4.6l-3.07-10.22c4.6-2.81,12.65-5.49,22.48-5.49,19.93,0,25.67,12.65,25.67,26.19v22.48c0,5.62.26,11.11.89,14.94h-14.18.01ZM620.59,328.93c0-4.47,3.45-7.92,8.05-7.92,4.21,0,7.54,3.32,7.54,7.92,0,4.21-3.19,7.79-7.66,7.79s-7.92-3.58-7.92-7.79h-.01ZM650.09,378.24c-11.11-.26-21.71,2.17-21.71,11.62,0,6.13,3.96,8.94,8.94,8.94,6.26,0,10.86-4.09,12.26-8.56.38-1.15.51-2.43.51-3.45v-8.56h0ZM646.13,328.93c0-4.47,3.32-7.92,7.79-7.92s7.66,3.32,7.66,7.92c0,4.21-3.19,7.79-7.66,7.79s-7.79-3.58-7.79-7.79Z\"><\/path><path class=\"cls-3\" d=\"M680.75,364.95c0-7.15-.13-13.16-.51-18.52h13.54l.64,9.2h.38c3.07-4.85,8.69-10.6,19.16-10.6,8.17,0,14.56,4.6,17.24,11.5h.26c2.17-3.45,4.73-6,7.66-7.79,3.45-2.43,7.41-3.71,12.52-3.71,10.35,0,20.82,7.03,20.82,26.95v36.66h-15.33v-34.36c0-10.35-3.58-16.48-11.11-16.48-5.37,0-9.33,3.83-10.99,8.3-.38,1.53-.77,3.45-.77,5.24v37.3h-15.33v-36.02c0-8.69-3.45-14.82-10.73-14.82-5.88,0-9.84,4.6-11.24,8.94-.64,1.53-.89,3.32-.89,5.11v36.79h-15.33v-43.68h.01Z\"><\/path><path class=\"cls-3\" d=\"M787.92,364.95c0-7.15-.13-13.16-.51-18.52h13.54l.64,9.2h.38c3.07-4.85,8.69-10.6,19.16-10.6,8.17,0,14.56,4.6,17.24,11.5h.25c2.17-3.45,4.73-6,7.66-7.79,3.45-2.43,7.41-3.71,12.52-3.71,10.35,0,20.82,7.03,20.82,26.95v36.66h-15.33v-34.36c0-10.35-3.58-16.48-11.11-16.48-5.36,0-9.32,3.83-10.98,8.3-.38,1.53-.77,3.45-.77,5.24v37.3h-15.33v-36.02c0-8.69-3.45-14.82-10.73-14.82-5.88,0-9.83,4.6-11.24,8.94-.64,1.53-.89,3.32-.89,5.11v36.79h-15.33v-43.68h.01Z\"><\/path><path class=\"cls-3\" d=\"M906.21,381.94c.38,11.24,9.2,16.09,19.16,16.09,7.28,0,12.52-1.02,17.24-2.81l2.3,10.86c-5.36,2.17-12.77,3.83-21.71,3.83-20.18,0-32.06-12.39-32.06-31.42,0-17.24,10.47-33.47,30.4-33.47s26.82,16.61,26.82,30.27c0,2.94-.26,5.24-.51,6.64h-41.64,0ZM933.54,370.96c.13-5.75-2.43-15.2-12.9-15.2-9.71,0-13.79,8.81-14.43,15.2h27.33Z\"><\/path><path class=\"cls-3\" d=\"M959.85,366.49c0-8.43-.13-14.43-.51-20.05h13.67l.51,11.88h.51c3.07-8.81,10.35-13.28,16.99-13.28,1.53,0,2.43.13,3.7.38v14.82c-1.28-.25-2.68-.51-4.6-.51-7.54,0-12.65,4.85-14.05,11.88-.26,1.41-.51,3.07-.51,4.85v32.19h-15.71v-42.15h0Z\"><\/path><path class=\"cls-3\" d=\"M1004.18,317.95h15.84v37.04h.25c1.92-2.94,4.47-5.37,7.79-7.15,3.07-1.79,6.77-2.81,10.73-2.81,10.6,0,21.71,7.03,21.71,26.95v36.66h-15.71v-34.87c0-9.07-3.32-15.84-12.01-15.84-6.13,0-10.47,4.09-12.13,8.81-.51,1.28-.64,2.94-.64,4.73v37.17h-15.84v-90.69h.01Z\"><\/path><path class=\"cls-3\" d=\"M1092.83,329.06c0,4.73-3.45,8.43-8.94,8.43s-8.69-3.7-8.69-8.43,3.58-8.56,8.81-8.56,8.69,3.71,8.81,8.56h0ZM1076.09,408.64v-62.21h15.84v62.21h-15.84Z\"><\/path><path class=\"cls-3\" d=\"M1107.52,366.49c0-8.43-.13-14.43-.51-20.05h13.67l.51,11.88h.51c3.07-8.81,10.35-13.28,16.99-13.28,1.53,0,2.43.13,3.7.38v14.82c-1.28-.25-2.68-.51-4.6-.51-7.54,0-12.64,4.85-14.05,11.88-.26,1.41-.51,3.07-.51,4.85v32.19h-15.71v-42.15h0Z\"><\/path><path class=\"cls-3\" d=\"M1172.66,328.68v17.75h14.94v11.75h-14.94v27.46c0,7.54,2.04,11.5,8.05,11.5,2.68,0,4.73-.38,6.13-.77l.26,12.01c-2.3.89-6.39,1.53-11.37,1.53-5.75,0-10.6-1.92-13.54-5.11-3.32-3.58-4.85-9.2-4.85-17.37v-29.25h-8.94v-11.75h8.94v-14.05l15.33-3.71h-.01Z\"><\/path><\/g><\/svg><\/a>\n\t\t<div class=\"elementor-element elementor-element-1484465e e-flex e-con-boxed e-con e-child\" data-id=\"1484465e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6259b0f7 elementor-widget elementor-widget-heading\" data-id=\"6259b0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bandscheibenvorfall \u2013 was jetzt hilft und wie es weitergeht<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-948d622 elementor-widget elementor-widget-text-editor\" data-id=\"948d622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein Bandscheibenvorfall ver\u00e4ndert, wie man sich bewegt \u2013 und oft auch das Vertrauen in den eigenen K\u00f6rper. Wir helfen bei der Einordnung, verbinden Physiotherapie mit aktivem Aufbau und begleiten Sie von der akuten Phase bis zur Belastbarkeit im Alltag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4834fce6 e-con-full e-flex e-con e-child\" data-id=\"4834fce6\" data-element_type=\"container\" data-e-type=\"container\" id=\"hero-buttons\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63c43d66 elementor-widget elementor-widget-button\" data-id=\"63c43d66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin anfragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c750635 elementor-widget elementor-widget-button\" data-id=\"7c750635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/physiotherapie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zur Physiotherapie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d39fba7 e-flex e-con-boxed e-con e-parent\" data-id=\"1d39fba7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d310d70 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6d310d70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b99c268 elementor-widget elementor-widget-image-box\" data-id=\"b99c268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Schmerzen die anders sind als sonst<\/h5><p class=\"elementor-image-box-description\">Einschie\u00dfende Schmerzen im R\u00fccken, die sich anders anf\u00fchlen als gew\u00f6hnliche Verspannungen \u2013 scharf, tief, manchmal atemabh\u00e4ngig. Viele Betroffene wissen sofort: das ist etwas anderes.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-274ea86f elementor-widget elementor-widget-image-box\" data-id=\"274ea86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Ausstrahlung in Bein oder Arm<\/h5><p class=\"elementor-image-box-description\">Wenn Schmerzen ins Bein ausstrahlen, Kribbeln oder Taubheitsgef\u00fchle entstehen oder sich Schw\u00e4che bemerkbar macht \u2013 dann dr\u00fcckt die Bandscheibe auf Nervenstrukturen. Diese Symptome brauchen eine genaue Einordnung.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a33b0c elementor-widget elementor-widget-image-box\" data-id=\"39a33b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Bewegungsangst und Schonhaltung<\/h5><p class=\"elementor-image-box-description\">Nach einem Bandscheibenvorfall ver\u00e4ndert sich das Bewegungsverhalten. Viele Menschen schonen sich \u2013 oft mehr als n\u00f6tig. Gezielte Bewegung zur richtigen Zeit ist ein entscheidender Teil der Genesung.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-263b9cef e-con-full e-flex e-con e-child\" data-id=\"263b9cef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb6260b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5fb6260b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kurz erkl\u00e4rt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410ed254 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"410ed254\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was beim Bandscheibenvorfall passiert \u2013 und was Sie sp\u00fcren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base e-default-img e-78cca393-1f21105\" data-interaction-id=\"78cca393\" id=\"4812\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-768x512.jpg\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-1536x1025.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6319.jpg 1920w\" alt=\"Trainer unterst\u00fctzt eine Klientin bei einer Streck\u00fcbung am Gyrotonic-Ger\u00e4t\"\/>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-484bd4ca e-con-full e-flex e-con e-parent\" data-id=\"484bd4ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b464e02 e-flex e-con-boxed e-con e-child\" data-id=\"b464e02\" data-element_type=\"container\" data-e-type=\"container\" id=\"hero-buttons\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfeffda elementor-widget elementor-widget-heading\" data-id=\"dfeffda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sie sind hier richtig, wenn...\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68e16490 e-con-full e-flex e-con e-child\" data-id=\"68e16490\" data-element_type=\"container\" data-e-type=\"container\" id=\"warum-cards\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c985a58 elementor-flip-box--direction-right elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"4c985a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M215.79,118.17a8,8,0,0,0-5-5.66L153.18,90.9l14.66-73.33a8,8,0,0,0-13.69-7l-112,120a8,8,0,0,0,3,13l57.63,21.61L88.16,238.43a8,8,0,0,0,13.69,7l112-120A8,8,0,0,0,215.79,118.17ZM109.37,214l10.47-52.38a8,8,0,0,0-5-9.06L62,132.71l84.62-90.66L136.16,94.43a8,8,0,0,0,5,9.06l52.8,19.8Z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tSie einen Bandscheibenvorfall haben und nicht wissen wie es weitergeht\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tAkut oder bereits abgeklungen \u2013 Sie suchen eine klare Einordnung und einen strukturierten Behandlungsweg.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tWir befunden genau, was gerade m\u00f6glich ist und was der K\u00f6rper braucht \u2013 und begleiten Sie von der passiven Entlastung bis zum aktiven Aufbau.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3081b5fc elementor-flip-box--direction-right elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"3081b5fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-expand-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M212.686 315.314L120 408l32.922 31.029c15.12 15.12 4.412 40.971-16.97 40.971h-112C10.697 480 0 469.255 0 456V344c0-21.382 25.803-32.09 40.922-16.971L72 360l92.686-92.686c6.248-6.248 16.379-6.248 22.627 0l25.373 25.373c6.249 6.248 6.249 16.378 0 22.627zm22.628-118.628L328 104l-32.922-31.029C279.958 57.851 290.666 32 312.048 32h112C437.303 32 448 42.745 448 56v112c0 21.382-25.803 32.09-40.922 16.971L376 152l-92.686 92.686c-6.248 6.248-16.379 6.248-22.627 0l-25.373-25.373c-6.249-6.248-6.249-16.378 0-22.627z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tSchmerzen oder Kribbeln in Bein oder Arm auftreten\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tAusstrahlende Beschwerden, Taubheitsgef\u00fchle oder Schw\u00e4che \u2013 Symptome die Sie verunsichern.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tAusstrahlende Beschwerden zeigen, dass Nervenstrukturen beteiligt sind. Wir kl\u00e4ren im Befund was dahintersteckt \u2013 und entscheiden gemeinsam, ob eine \u00e4rztliche Abkl\u00e4rung sinnvoll ist.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a6e8cb elementor-flip-box--direction-right elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"66a6e8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 300.3 368\"><path d=\"M20,0v10h-10v40H0v10h10v40h10v10h20v-50h10.5c1.3,5.7,13.9,59.5,19.5,68,10,15,45,30,45,30l-6.4,90-20,120h40l20-100,20,100h40l-20-120-8.6-90s37.5-12.3,50-30c10.8-15.3,18.2-58.6,19.7-68h10.3v50h20v-10h10v-40h10.3v-10h-10.3V10h-10V0h-20v50H40V0h-20ZM80.7,60h139c-5.6,30.6-14.8,72.7-50.3,68-10.7,5.9-28.9,7.2-42.2,0-36.4,0-37.2-38.3-46.5-68h0ZM148,64c-6.8,0-13.5,2.3-19,6.2-17.4,10.9-18.9,37.9-4.6,51.9,14.8,16.5,44.9,11.2,54.5-8.4,12-20.7-5.6-50.4-29.5-49.7-.4,0-.9,0-1.4,0h0Z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tSie nach der akuten Phase wieder belastbar werden m\u00f6chten\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tNicht nur Schmerzen loswerden \u2013 sondern zur\u00fcck in Bewegung, Alltag und Sport.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tNach der akuten Phase f\u00fchren wir gezielt in den aktiven Aufbau \u00fcber \u2013 mit GYROTONIC\u00ae, R\u00fcckentraining und \u00dcbungen f\u00fcr den Alltag. Damit Fortschritt nicht auf Therapiestunden beschr\u00e4nkt bleibt.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd59b20 e-con-full e-flex e-con e-parent\" data-id=\"fd59b20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6b5aa740 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"6b5aa740\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35c15d23 elementor-widget elementor-widget-heading\" data-id=\"35c15d23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warum ein Bandscheibenvorfall entsteht \u2013 und warum er bleibt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63a80ae3 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"63a80ae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein Bandscheibenvorfall passiert selten pl\u00f6tzlich. Meist ist er das Ergebnis eines l\u00e4ngeren Prozesses \u2013 und Schonmuster halten die Beschwerden oft l\u00e4nger aufrecht als der Vorfall selbst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4211e16f e-con-full e-flex e-con e-child\" data-id=\"4211e16f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-462340f8 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"462340f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"521\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1-768x521.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4796\" alt=\"Trainerin f\u00fchrt das Bein einer liegenden Klientin am Gyrotonic-Ger\u00e4t\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1-768x521.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1-300x204.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1-1024x695.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1-1536x1043.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef714b5 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"3ef714b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7671-1_portraet-1-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-6047\" alt=\"Gruppenkurs mit Klientinnen, die auf Hockern sitzend die Arme strecken\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7671-1_portraet-1-768x960.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7671-1_portraet-1-240x300.jpg 240w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7671-1_portraet-1-819x1024.jpg 819w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7671-1_portraet-1-10x12.jpg 10w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7671-1_portraet-1.jpg 1122w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e6a92e9 e-con-full e-flex e-con e-parent\" data-id=\"7e6a92e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-366ec87 e-con-full e-flex e-con e-child\" data-id=\"366ec87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d48974 elementor-widget elementor-widget-heading\" data-id=\"1d48974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufige Ausl\u00f6ser im \u00dcberblick<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cecacdb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"cecacdb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-44d635e3 e-con-full e-flex e-con e-child\" data-id=\"44d635e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56598665 elementor-widget elementor-widget-heading\" data-id=\"56598665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anhaltende Druckbelastung der Wirbels\u00e4ule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-609b668c elementor-widget elementor-widget-text-editor\" data-id=\"609b668c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Langes Sitzen, schweres Heben oder einseitige Belastung erh\u00f6hen den Druck auf die Bandscheiben dauerhaft \u2013 bis die Struktur nachgibt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d2883e9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4d2883e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40e518aa e-con-full e-flex e-con e-child\" data-id=\"40e518aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49f434dc elementor-widget elementor-widget-heading\" data-id=\"49f434dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mangelnde Bewegungsvielfalt<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44138d33 elementor-widget elementor-widget-text-editor\" data-id=\"44138d33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wer sich t\u00e4glich in denselben Mustern bewegt, belastet immer dieselben Segmente. Fehlende Rotation, Streckung und Seitw\u00e4rtsbewegung machen die Wirbels\u00e4ule anf\u00e4lliger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d1332cb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2d1332cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7c534450 e-con-full e-flex e-con e-child\" data-id=\"7c534450\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-139b1c58 elementor-widget elementor-widget-heading\" data-id=\"139b1c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Schwache Rumpfmuskulatur<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9746df4 elementor-widget elementor-widget-text-editor\" data-id=\"9746df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wenn die tiefe Rumpf- und R\u00fcckenmuskulatur nicht ausreichend stabilisiert, \u00fcbernehmen passive Strukturen wie Bandscheiben und B\u00e4nder mehr Arbeit als sie sollten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-216c88ce e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"216c88ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-44579806 e-con-full e-flex e-con e-child\" data-id=\"44579806\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e2b5ec6 elementor-widget elementor-widget-heading\" data-id=\"7e2b5ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Schonhaltungen nach dem Vorfall<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d4c245 elementor-widget elementor-widget-text-editor\" data-id=\"52d4c245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nach dem Schmerzereignis passt der K\u00f6rper seine Bewegungsstrategien an \u2013 oft \u00fcberm\u00e4\u00dfig. Diese Schutzspannungen bleiben h\u00e4ufig bestehen, auch wenn der akute Reiz l\u00e4ngst abgeklungen ist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dfcf864 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2dfcf864\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-651365cb e-con-full e-flex e-con e-child\" data-id=\"651365cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6a736c elementor-widget elementor-widget-heading\" data-id=\"2b6a736c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Degenerative Ver\u00e4nderungen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edfa05f elementor-widget elementor-widget-text-editor\" data-id=\"1edfa05f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mit zunehmendem Alter verlieren Bandscheiben an Wassergehalt und Elastizit\u00e4t. Das macht sie anf\u00e4lliger \u2013 ist aber kein Schicksal. Gezielter Aufbau kann den Verlauf positiv beeinflussen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7de03c11 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7de03c11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2b0584f7 e-con-full e-flex e-con e-child\" data-id=\"2b0584f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18cb32 elementor-widget elementor-widget-heading\" data-id=\"3f18cb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stress und erh\u00f6hter Muskeltonus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49a5a98b elementor-widget elementor-widget-text-editor\" data-id=\"49a5a98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Psychische Belastung erh\u00f6ht die Schmerzempfindlichkeit und den Muskeltonus \u2013 beides verschlechtert die Situation bei einem Bandscheibenvorfall und kann die Heilung verlangsamen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ecd572 e-flex e-con-boxed e-con e-parent\" data-id=\"8ecd572\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e49e519 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1e49e519\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-168f45e0 elementor-widget elementor-widget-image-box\" data-id=\"168f45e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Physiotherapie \u2013 passiv starten<\/h5><p class=\"elementor-image-box-description\">In der akuten Phase setzen wir auf Manuelle Therapie, gezielte Mobilisation und Lagerungspositionen \u2013 um Druck zu nehmen und die Voraussetzung f\u00fcr Bewegung zu schaffen. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e98aaf0 elementor-widget elementor-widget-button\" data-id=\"7e98aaf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/physiotherapie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Physiotherapie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cebc4eb elementor-widget elementor-widget-image-box\" data-id=\"1cebc4eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">GYROTONIC\u00ae oder GYROKINESIS\u00ae \u2013 Dekompression in Bewegung<\/h5><p class=\"elementor-image-box-description\">Sobald es die Situation erlaubt, f\u00fchren wir in dreidimensionale, dekomprimierende Bewegungssequenzen \u00fcber. Die Wirbels\u00e4ule lernt, sich in der Bewegung selbst zu entlasten \u2013 nicht statisch, sondern dynamisch.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-152515c1 elementor-widget elementor-widget-button\" data-id=\"152515c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/physiotherapie\/gyrotonic-gyrokinesis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GYROTONIC\u00ae Physiotherapie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8a5886 elementor-widget elementor-widget-image-box\" data-id=\"3e8a5886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Training &amp; Pr\u00e4vention \u2013 aktiv aufbauen<\/h5><p class=\"elementor-image-box-description\">Rumpfstabilit\u00e4t, Bewegungsqualit\u00e4t und Belastbarkeit werden schrittweise aufgebaut \u2013 damit der R\u00fccken langfristig tr\u00e4gt, was der Alltag fordert. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbb179a elementor-widget elementor-widget-button\" data-id=\"1cbb179a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/training-praevention\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Training &amp; Pr\u00e4vention<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d1306dd e-con-full e-flex e-con e-child\" data-id=\"6d1306dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9bee10 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2e9bee10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie wir beim Bandscheibenvorfall arbeiten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-default-img e-307ed8ad-072825f\" data-interaction-id=\"307ed8ad\" id=\"6043\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_4708_square-768x768.jpg\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_4708_square-768x768.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_4708_square-300x300.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_4708_square-1024x1024.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_4708_square-150x150.jpg 150w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_4708_square-12x12.jpg 12w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_4708_square.jpg 1334w\" alt=\"Trainer betreut l\u00e4chelnde Klientin kniend am Pilates Reformer Cadillac\"\/>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46ce34ee e-con-full e-flex e-con e-parent\" data-id=\"46ce34ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-156d4363 e-con-full e-flex e-con e-child\" data-id=\"156d4363\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-384b8a6 elementor-widget elementor-widget-heading\" data-id=\"384b8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Passende Leistungen beim Bandscheibenvorfall<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c42039f e-con-full e-flex e-con e-child\" data-id=\"c42039f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-335f4f26 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"335f4f26\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"leistungen-carousel\" data-settings=\"{&quot;template_id&quot;:900,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-900\">.elementor-900 .elementor-element.elementor-element-23f6972c{--display:flex;--min-height:172px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-900 .elementor-element.elementor-element-23f6972c:not(.elementor-motion-effects-element-type-background), .elementor-900 .elementor-element.elementor-element-23f6972c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-900 .elementor-element.elementor-element-67a4cd79 img{width:100%;height:250px;object-fit:cover;object-position:top center;}.elementor-900 .elementor-element.elementor-element-5b6471fc{--display:flex;--min-height:5px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-900 .elementor-element.elementor-element-5b6471fc:not(.elementor-motion-effects-element-type-background), .elementor-900 .elementor-element.elementor-element-5b6471fc > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-kadence7 );}.elementor-900 .elementor-element.elementor-element-e228fc1{text-align:center;padding:0px 16px 0px 16px;}.elementor-900 .elementor-element.elementor-element-e228fc1 .elementor-heading-title{font-family:\"Source Sans 3\", Source Sans 3;font-size:20px;font-weight:600;color:var( --e-global-color-kadence7 );}.elementor-900 .elementor-element.elementor-element-e228fc1.elementor-element{--align-self:center;--order:99999 \/* order end hack *\/;--flex-grow:1;--flex-shrink:0;}@media(min-width:768px){.elementor-900 .elementor-element.elementor-element-23f6972c{--width:85%;}}@media(max-width:1024px){.elementor-900 .elementor-element.elementor-element-e228fc1 .elementor-heading-title{font-size:17px;}}@media(max-width:767px){.elementor-900 .elementor-element.elementor-element-e228fc1 .elementor-heading-title{font-size:16px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-2694 post-2694 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6252-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4493\" alt=\"Trainer unterst\u00fctzt eine Klientin bei einer Streck\u00fcbung mit erhobenen Armen am Gyrotonic Ger\u00e4t\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6252-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6252-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6252-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6252-1536x1025.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6252-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6252.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/bandscheibenvorfalltherapie\/\">Bandscheibenvorfall Therapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-50 post-50 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4515\" alt=\"Mann trainiert mit ausgestreckten Armen am Gyrotonic-Ger\u00e4t vor neutralem Hintergrund.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-1536x1024.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-2048x1366.jpg 2048w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/W2A5994.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/gyrotonic-gyrokinesis\/\">GYROTONIC\u00ae &amp; GYROKINESIS\u00ae in der Physiotherapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-28 post-28 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"521\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-768x521.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4490\" alt=\"Trainerin unterst\u00fctzt eine liegende Klientin bei einer Bein\u00fcbung am Gyrotonic-Ger\u00e4t\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-768x521.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-300x204.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1024x695.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-1536x1043.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_6115.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/krankengymnastik-geraetetherapie\/\">Krankengymnastik &amp; Ger\u00e4tetherapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-26 post-26 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4576\" alt=\"Therapeut behandelt den Arm einer liegenden Klientin auf der Liege.\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-1536x1025.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_4723.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/manuelle-therapie\/\">Manuelle Therapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-44 post-44 page type-page status-publish has-post-thumbnail hentry category-physiotherapie-leistungen\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4574\" alt=\"Therapeutin gibt eine Schulterbehandlung\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-768x512.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-1024x683.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-1536x1024.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-2048x1366.jpg 2048w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/G1A2033.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/physiotherapie\/myoreflextherapie\/\">Myoreflextherapie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"900\" class=\"elementor elementor-900 swiper-slide e-loop-item e-loop-item-68 post-68 page type-page status-publish has-post-thumbnail hentry category-training-praevention-angebote\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f6972c leistung-card e-con-full e-flex e-con e-parent\" data-id=\"23f6972c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a4cd79 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"67a4cd79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7786_revised-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-6506\" alt=\"Gruppenkurs mit Teilnehmern, die auf Hockern sitzend die Arme strecken\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7786_revised-768x513.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7786_revised-300x200.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7786_revised-1024x684.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7786_revised-18x12.jpg 18w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/09\/MG_7786_revised.jpg 1535w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b6471fc e-con-full e-flex e-con e-child\" data-id=\"5b6471fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e228fc1 elementor-widget elementor-widget-heading\" data-id=\"e228fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.praxis-laemmerhirt.de\/en\/training-praevention\/rueckentraining-wirbelsaeulengymnastik\/\">Ru\u0308ckentraining &amp; Wirbelsa\u0308ulengymnastik<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14ff54cf e-con-full e-flex e-con e-parent\" data-id=\"14ff54cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-700dc8b4 e-con-full e-flex e-con e-child\" data-id=\"700dc8b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29402df elementor-widget elementor-widget-heading\" data-id=\"29402df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was Sie selbst tun k\u00f6nnen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-715ccaed elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"715ccaed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"comp-mopkpull2\" class=\"N8MGzv _v6ohL ZS_qLz PO9MfV comp-mopkpull2 wixui-rich-text\" data-testid=\"richTextElement\"><div id=\"comp-mopkpull2\" class=\"N8MGzv _v6ohL ZS_qLz PO9MfV comp-mopkpull2 wixui-rich-text\" data-testid=\"richTextElement\"><div id=\"comp-mopkpull2\" class=\"N8MGzv _v6ohL ZS_qLz PO9MfV comp-mopkpull2 wixui-rich-text\" data-testid=\"richTextElement\"><p class=\"font-claude-response-body break-words whitespace-normal\">Vollst\u00e4ndige Schonung ist bei einem Bandscheibenvorfall selten die richtige Antwort \u2013 aber unkontrolliertes Weitermachen auch nicht. Sanfte, dekomprimierende Bewegung ist in den meisten F\u00e4llen besser als Bettruhe.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Auf Warnzeichen achten: Taubheitsgef\u00fchle, Kribbeln oder Kraftverlust in Bein oder Arm sind ein Grund f\u00fcr \u00e4rztliche Abkl\u00e4rung \u2013 auch wenn Schmerzen gerade nachlassen. Welche Bewegungen und \u00dcbungen in Ihrer Phase sinnvoll sind, stimmen wir nach dem Befund individuell ab.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f2024c5 e-con-full e-flex e-con e-child\" data-id=\"6f2024c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13a49a9 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"13a49a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin anfragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68d54eb4 e-con-full e-flex e-con e-child\" data-id=\"68d54eb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-default-img e-c1d59ab-7cb5135\" data-interaction-id=\"c1d59ab\" id=\"3029\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-768x768.jpg\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-768x768.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-300x300.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-1024x1024.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-150x150.jpg 150w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square-1536x1536.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/06\/Gespraechssituation_square.jpg 1668w\" alt=\"Therapeutin im Beratungsgespr\u00e4ch mit einer Klientin vor einem Bl\u00fcten-Wandbild.\"\/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3565a8 e-con-full e-flex e-con e-parent\" data-id=\"e3565a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fbe2045 e-con-full e-flex e-con e-child\" data-id=\"fbe2045\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3c5dca animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4e3c5dca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wussten Sie schon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36a87d4f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"36a87d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Krankenkassen-Zuschuss m\u00f6glich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b4acea elementor-widget elementor-widget-text-editor\" data-id=\"75b4acea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\">Je nach Kursformat kann bei zertifizierten Pr\u00e4ventionskursen nach \u00a720 SGB V eine Bezuschussung durch gesetzliche Krankenkassen m\u00f6glich sein. Details finden Sie auf unserer Pr\u00e4ventionskurse-Seite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39416b0a elementor-widget elementor-widget-button\" data-id=\"39416b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/training-praevention\/praeventionskurse\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zu den Pr\u00e4ventionskursen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd53fcc e-con-full e-flex e-con e-child\" data-id=\"dd53fcc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-default-img e-71ff635-0d8a66b\" data-interaction-id=\"71ff635\" id=\"5692\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-768x768.jpg\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-768x768.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-300x300.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-1024x1024.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-150x150.jpg 150w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-1536x1536.jpg 1536w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square-12x12.jpg 12w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_8112-1_square.jpg 1600w\" alt=\"\u00dcbungsraum mit Kettlebell, Yogamatte, Faszienrolle und Buddha-Statue\"\/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24686c63 e-flex e-con-boxed e-con e-parent\" data-id=\"24686c63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-689db86e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"689db86e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55812c45 animated-slow elementor-widget elementor-widget-heading\" data-id=\"55812c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ \u2013 H\u00e4ufige Fragen zum Bandscheibenvorfall<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c716a7d elementor-widget elementor-widget-text-editor\" data-id=\"c716a7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sie haben nicht gefunden, wonach Sie gesucht haben? Wir helfen Ihnen gern pers\u00f6nlich weiter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12e742b3 elementor-widget elementor-widget-button\" data-id=\"12e742b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee376c7 elementor-widget__width-initial elementor-widget elementor-widget-toggle\" data-id=\"ee376c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2491\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2491\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Was passiert beim Bandscheibenvorfall?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2491\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2491\"><p>Die betroffene Bandscheibe tritt aus ihrer normalen Position und kann auf Nervenstrukturen dr\u00fccken \u2013 mit Schmerzen, Taubheitsgef\u00fchlen oder Kraftverlust als Folge. Eine genaue Einordnung erfolgt im Befund.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2492\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2492\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Wann ist \u00e4rztliche Abkl\u00e4rung notwendig?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2492\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2492\"><p>Bei Taubheitsgef\u00fchlen, Kribbeln oder Kraftverlust in Bein oder Arm, bei Blasen- oder Darmst\u00f6rungen sowie bei starken Schmerzen nach einem Unfall \u2013 dann sollte vor der Physiotherapie eine \u00e4rztliche Abkl\u00e4rung erfolgen.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2493\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2493\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kann ein Bandscheibenvorfall ohne Operation heilen?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2493\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2493\"><p>In den meisten F\u00e4llen ja. Der K\u00f6rper ist in der Lage, Bandscheibengewebe teilweise zu resorbieren. Konservative Behandlung mit Physiotherapie und gezieltem Aufbau ist f\u00fcr die Mehrheit der Betroffenen der richtige Weg.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2494\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2494\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Darf ich mich bei einem Bandscheibenvorfall bewegen?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2494\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2494\"><p>In den meisten F\u00e4llen ja \u2013 dosiert und richtig eingeleitet. Gezielte Bewegung zur richtigen Zeit ist ein entscheidender Teil der Genesung. Welche Belastungen gerade passen, kl\u00e4ren wir im Ersttermin.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2495\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2495\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kann Physiotherapie beim Bandscheibenvorfall verordnet werden?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2495\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2495\"><p>Physiotherapie kann \u00e4rztlich verordnet werden. Wenn Sie privat versichert sind, als Selbstzahler:in kommen m\u00f6chten oder neben der gesetzlichen Krankenversicherung eine Zusatzversicherung f\u00fcr Heilpraktiker haben, besprechen wir transparent, welche Optionen f\u00fcr Sie passend sind.<\/p><p><a href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">Kontakt<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2496\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2496\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Wie funktioniert die Abrechnung in Ihrer Privatpraxis?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2496\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2496\"><p>Wir rechnen \u00fcber private Krankenversicherung, Beihilfe oder als Selbstzahlerleistung ab. Physiotherapie nach Geb\u00fcH, Heilpraktiker-Leistungen nach Geb\u00fcH HP. Bei Fragen zur Abrechnung sprechen Sie uns gern an.<\/p><p><a href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">Kontakt<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Was passiert beim Bandscheibenvorfall?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Die betroffene Bandscheibe tritt aus ihrer normalen Position und kann auf Nervenstrukturen dr\\u00fccken \\u2013 mit Schmerzen, Taubheitsgef\\u00fchlen oder Kraftverlust als Folge. Eine genaue Einordnung erfolgt im Befund.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Wann ist \\u00e4rztliche Abkl\\u00e4rung notwendig?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Bei Taubheitsgef\\u00fchlen, Kribbeln oder Kraftverlust in Bein oder Arm, bei Blasen- oder Darmst\\u00f6rungen sowie bei starken Schmerzen nach einem Unfall \\u2013 dann sollte vor der Physiotherapie eine \\u00e4rztliche Abkl\\u00e4rung erfolgen.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Kann ein Bandscheibenvorfall ohne Operation heilen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>In den meisten F\\u00e4llen ja. Der K\\u00f6rper ist in der Lage, Bandscheibengewebe teilweise zu resorbieren. Konservative Behandlung mit Physiotherapie und gezieltem Aufbau ist f\\u00fcr die Mehrheit der Betroffenen der richtige Weg.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Darf ich mich bei einem Bandscheibenvorfall bewegen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>In den meisten F\\u00e4llen ja \\u2013 dosiert und richtig eingeleitet. Gezielte Bewegung zur richtigen Zeit ist ein entscheidender Teil der Genesung. Welche Belastungen gerade passen, kl\\u00e4ren wir im Ersttermin.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Kann Physiotherapie beim Bandscheibenvorfall verordnet werden?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Physiotherapie kann \\u00e4rztlich verordnet werden. Wenn Sie privat versichert sind, als Selbstzahler:in kommen m\\u00f6chten oder neben der gesetzlichen Krankenversicherung eine Zusatzversicherung f\\u00fcr Heilpraktiker haben, besprechen wir transparent, welche Optionen f\\u00fcr Sie passend sind.<\\\/p><p><a href=\\\"https:\\\/\\\/www.praxis-laemmerhirt.de\\\/praxis-info\\\/kontakt\\\/\\\">Kontakt<\\\/a><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Wie funktioniert die Abrechnung in Ihrer Privatpraxis?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Wir rechnen \\u00fcber private Krankenversicherung, Beihilfe oder als Selbstzahlerleistung ab. Physiotherapie nach Geb\\u00fcH, Heilpraktiker-Leistungen nach Geb\\u00fcH HP. Bei Fragen zur Abrechnung sprechen Sie uns gern an.<\\\/p><p><a href=\\\"https:\\\/\\\/www.praxis-laemmerhirt.de\\\/praxis-info\\\/kontakt\\\/\\\">Kontakt<\\\/a><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57ad507f e-flex e-con-boxed e-con e-parent\" data-id=\"57ad507f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-864321a elementor-widget elementor-widget-shortcode\" data-id=\"864321a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"7511\" class=\"elementor elementor-7511\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25bc2567 e-flex e-con-boxed e-con e-parent\" data-id=\"25bc2567\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d37916b e-con-full animated-slow e-flex e-con e-child\" data-id=\"1d37916b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4008ae2 elementor-widget elementor-widget-heading\" data-id=\"4008ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kontakt &amp; Termin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b31b19 elementor-widget elementor-widget-button\" data-id=\"22b31b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.praxis-laemmerhirt.de\/praxis-info\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin anfragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7086d1de elementor-widget elementor-widget-text-editor\" data-id=\"7086d1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wenn Sie einen Termin anfragen m\u00f6chten, sind Sie hier richtig. Kurz das Formular ausf\u00fcllen \u2013 wir melden uns zur\u00fcck.\u00a0<\/p><p>Montag bis Freitag: <br \/>08:00 bis 18:00 Uhr <br \/>(Termine nach Vereinbarung)<\/p><p>Telefon <a href=\"tel:+496992038093\">+49 (0) 69 92038093<\/a><br \/>E-Mail: <a href=\"mailto:info@praxis-laemmerhirt.de\">info@praxis-laemmerhirt.de<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-754781b9 e-con-full e-flex e-con e-child\" data-id=\"754781b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-default-img e-28f096eb-efcbc39\" data-interaction-id=\"28f096eb\" id=\"5214\" src=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-768x768.jpg\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-768x768.jpg 768w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-300x300.jpg 300w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-1024x1024.jpg 1024w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-150x150.jpg 150w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square-12x12.jpg 12w, https:\/\/www.praxis-laemmerhirt.de\/wp-content\/uploads\/2026\/08\/MG_7920_square.jpg 1369w\" alt=\"Empfangsmitarbeiterin begr\u00fc\u00dft eine Klientin am Empfangstresen der Praxis\"\/>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bandscheibenvorfall \u2013 was jetzt hilft und wie es weitergeht Ein Bandscheibenvorfall ver\u00e4ndert, wie man sich bewegt \u2013 und oft auch das Vertrauen in den eigenen K\u00f6rper. Wir helfen bei der Einordnung, verbinden Physiotherapie mit aktivem Aufbau und begleiten Sie von der akuten Phase bis zur Belastbarkeit im Alltag. Termin anfragen Zur Physiotherapie Schmerzen die anders [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4493,"parent":22,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1319","page","type-page","status-publish","has-post-thumbnail","hentry","category-haeufige-beschwerden"],"_links":{"self":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/1319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/comments?post=1319"}],"version-history":[{"count":179,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/1319\/revisions"}],"predecessor-version":[{"id":8953,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/1319\/revisions\/8953"}],"up":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/pages\/22"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/media\/4493"}],"wp:attachment":[{"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/media?parent=1319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/categories?post=1319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.praxis-laemmerhirt.de\/en\/wp-json\/wp\/v2\/tags?post=1319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}